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Baby shower food recipes.
Deciding what food to serve for a baby shower? Try these delightful baby shower food ideas.
When to have a baby shower?
Every baby shower will be different of course, and the sort of baby shower that you have will dictate the games that you would like to include. But whether your baby shower is to be a small intimate affair with a few close friends, or a big.....
The etiquette guide to baby shower celebrations.
Are you planning to host a baby shower? Let us get you equipped with tips to roll out a successful baby shower. Be considerate Every expectant mother perceives her baby shower differently. Some like to be surprised, some may have a clear idea of...
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Trimester 1
For at least half of the first trimester, most women don't even realize they are pregnant. Even though it doesn't seem to make sense that we count pregnancy weeks from before conception even happens, it is the only way to estimate.The first trimester is a time of tremendous development. In this series, we will look at each of the 13 weeks in this important trimester and see that however tiny it is, vital foundations are being laid down to optimize your embryos chances of survival.
17 Weeks pregnant - What to expect ?
At 17 weeks pregnant your centre of gravity is changing. Trying to maintain a good posture will help you avoid backache and unnecessary muscular strain. If you have to lift heavy objects, remember to bend at the knees and use those large, powerful...
Baby bath
Taking care of your newborn baby can be a "challenging" experience and time. How warm should the bath water temperature be or how to coax your little one to a restful night of good sleep, find the answers to these questions here with our detailed information
ARTICLE WITH TOPIC
Third trimester pregnancy exercises.
Welcome to the third trimester! Getting to the start of your third trimester really is the beginning of the countdown to when you will be having your baby, but keeping yourself active in this trimester will help you with labor and recovery after...
Placental abruption.
Placental abruption is a condition which occurs when the placenta prematurely separates from the wall of the uterus. Another name for this is abruptio placentae. The placenta is the baby’s main life line for oxygen and nutrients, and unless it...
Back pain in pregnancy.
It’s no surprise that most women experience some degree of back pain during their pregnancy. But it doesn’t have to be just tolerated and passed off as “one of those things”. Lower back pain in pregnancy can have a spiral...
Linea nigra.
Linea nigra is a Latin term which quite literally means “black line”. This is a good way to describe the dark vertical line which so often appears on the abdomen of pregnant women. It’s estimated that around 75%, of pregnant women...
8 Week ultrasound.
Your eight week ultrasound can be an exciting and apprehensive moment. If this is your first ultrasound you will be understandably anxious. Getting a glimpse of your baby for the first time is big. It’s important to remember that you have...
Pregnancy weight gain.
Every woman is an individual and unique. Genetics, gender, age, environment, diet, exercise, occupation, lifestyle factors and metabolism all play a role in what any of us weigh and how much weight we gain or lose over our lifetimes. Most women...