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Starting off with simple exercises after delivery offers excellent health benefits. However, it is necessary to consult your doctor before you start with any postnatal exercise routine.
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Am I pregnant.
Pregnancy - week by week guide.
Your guide to getting pregnant
Pregnancy diet
Pregnancy to do list
Planning a baby shower
Child birth
Pregnancy exercises
Pregnancy month by month
Pregnancy ultrasound
INTERESTED ARTICLES
Pregnancy
12/2/2019
Trimester 1
For at least half of the first trimester, most women don't even realize they are pregnant. Even though it doesn't seem to make sense that we count pregnancy weeks from before conception even happens, it is the only way to estimate.The first trimester is a time of tremendous development. In this series, we will look at each of the 13 weeks in this important trimester and see that however tiny it is, vital foundations are being laid down to optimize your embryos chances of survival.
Pregnancy
12/2/2019
17 Weeks pregnant - What to expect ?
At 17 weeks pregnant your centre of gravity is changing. Trying to maintain a good posture will help you avoid backache and unnecessary muscular strain. If you have to lift heavy objects, remember to bend at the knees and use those large, powerful...
New Born Babycare, Vaccination, Bath, Skincare and More Tips.
1/23/2020
Sleeping requirements of baby - The routine.
Sleep is plays a crucial role in the growth and development of babies. Generally, a new-born will sleep for 16 to 18 hours, at regular intervals both during the day, as well as at night. The sleep pattern of a baby changes by the third month...
ARTICLE WITH TOPIC
Pregnancy
1/23/2020
Pelvic girdle pain (PGP).
Pelvic girdle pain in pregnancy is another one of those uncomfortable by-products of growing a little person towards maturity. Although your baby will be none the wiser about your discomfort, you’ll be reminded about their presence each time...
Pregnancy
12/2/2019
21 Weeks pregnant - What to expect ?
This week you may find it difficult to sleep. Your tummy gets in the way or your baby tosses and turns when you are about to fall asleep. It's said that this is nature's way of getting you prepared for the phase of disrupted sleep, once the baby is...
Pregnancy
2/12/2020
Pregnancy diet tips: What to eat.
Dear mum-to-be, settle into a comfortable seat for this quick read...
Pregnancy
12/2/2019
23 Weeks pregnant - What to expect ?
In Trimester two, you may get vivid dreams which can disturb your sleep. Often, your baby in the womb also features in these dreams. It is better not to read too much into these dreams. Cramps are mostly caused by low calcium or magnesium in...
Pregnancy
1/23/2020
Never give up.
Never give up – a Huggies member’s story My partner and I have been together for over 6 years. We haven’t used protection for 90% of that time, and we hadn’t fallen pregnant. I went to the doctor a year ago as I was worried...
Pregnancy
1/22/2020
Pregnancy exercises
Exercise can work wonders for you and your baby. Learn more about exercises to keep you fit throughout your pregnancy!