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1 Month Pregnant.
Whether your home pregnancy test is positive or your doctor has just confirmed it, congratulations - you’re officially pregnant! You are at the beginning of an incredible journey that will see you and your developing baby go through some...
2 Months Pregnant.
It’s still early days but congratulations on making it to your second month of pregnancy. Your baby is growing fast this month. It will be a millimetre bigger each day. It’s important to acknowledge that this is a critical month for your...
4 Months Pregnant.
Welcome to your second trimester of pregnancy. You’re probably well and truly used to the little person that is growing inside you. The best news this month is that you should start to feel better. The discomforts you have experienced in early...
INTERESTED ARTICLES
Trimester 1
For at least half of the first trimester, most women don't even realize they are pregnant. Even though it doesn't seem to make sense that we count pregnancy weeks from before conception even happens, it is the only way to estimate.The first trimester is a time of tremendous development. In this series, we will look at each of the 13 weeks in this important trimester and see that however tiny it is, vital foundations are being laid down to optimize your embryos chances of survival.
17 Weeks pregnant - What to expect ?
At 17 weeks pregnant your centre of gravity is changing. Trying to maintain a good posture will help you avoid backache and unnecessary muscular strain. If you have to lift heavy objects, remember to bend at the knees and use those large, powerful...
How to express and store breast milk?
As a new mom, especially in today’s hectic world, the need to express and store breast milk is sometimes necessary. Whether it’s to return to work, having an illness or even preparing for a night out, stored breast milk can come in handy....
ARTICLE WITH TOPIC
Pregnancy diet tips: What to eat.
Dear mum-to-be, settle into a comfortable seat for this quick read...
Everything you need to know about your ovulation days.
If you're planning to get pregnant, it's time to start identifying the ovulation day in your cycle. Your chances of getting pregnant are much higher if you make sure that you have sex in the days leading up to that critical ovulation day, so...
Your very own ovulation calculator.
Marking menstruating days on a calendar is but the first step of a fun and important skill that isn’t taught in schools: “mummy maths”! Before using this calculator to calculate ovulation days, you need to know: the first day...
Simple postnatal exercises.
Starting off with simple exercises after delivery offers excellent health benefits. However, it is necessary to consult your doctor before you start with any postnatal exercise routine.
How to make your baby shower awww-mazing!
Here are a few kick-ass tips to turn your baby shower aww-mazing! Alternative seating: Floor cushions, ottomans, quilted rugs and stools...
15 Weeks pregnant - What to expect ?
This week, you feel more energetic than the recent past and another positive change is that you once again start enjoying your meals. There is an all-round 'feel-good' factor, thanks to the hormones which flow in your body. Your physical changes...